Benefits of tension

                     Is it possible that the tension is positive?

Yes, when under certain pressures and deal with it in an appropriate manner. Here's 6 benefits to the tension:

1_Increasing the flow of adrenaline from the brain.

2_While under pressure gives you the adrenal gland of the adrenaline boost and secrete the stress hormone (cortisol), which activates your body.
3_At the same time expanding the lungs and accelerated heart rate and increases oxygen payments that will help you to be vigilant, and to think faster and more clearly.

4_Strengthens your immune system.

5_Fear is good for you physically and this is the reason behind the practice of people to jump from planes (Swimming in the sky) and race cars, and ride the train of death in the clubs, what a great challenge makes your body produce white blood cells in anti-disease known as 'killer instinct' and active balls nodes that help in protection against tumors and attack other cells infected with inflammation.

6_May give you new friends.

Women secrete a hormone in the tense circumstances soothing called Ooksionin encourages the search for the company of women intellectually close-knit, and everyone feels better after that, after Enevsn their anger to a friend appreciates the feelings.

Motivate you to work better.

According to a study conducted by the British mental institution, half of people are working best under pressure, and this is another example that the physical reaction of the body says 'killer or dead' adds the heart rate and increase energy level and more difficult tasks look easy.
In contrast, the burden may lead to the deterioration of your mind while the body is not responding as it should in order to provide the necessary amino acids it needs to remain active in important matters.

Stimulates the thyroid

Period of emotional stress will activate the thyroid gland and increase the body's ability to burn and metabolism and gives you a boost of energy.
While the days fraught with pressures will not lead to weight loss, Hamid, the tension will help to keep stimulating the metabolism and stave off weight gain.

Helps you and prolong your life.

Studies have shown that those who are bored a way of life have higher rates of early heart attack, the body secretes proteins under pressure to face any dangers that may threaten the body to repair damaged cells, and enable the body to work at full capacity.
Minimum levels of work in progress of human life, but the best way to keep energy levels high that the human remains busy work and meet the challenges and enjoy a few levels of berries.

                 two ways to harm their tension.

If the cause of tension out of your will:

Long-term problems such as disease or death of a dear memory impairment or patients have the opposite effect of what caused the short-term payments tension, chronic tension may leave you prone to depression and more susceptible to infection.

While not give yourself a chance to rest:

Becomes chronic tension while not being solved, or can not solve the problems that caused. Then spent pernicious effect of stress on the beneficial effects, and in the long run may lead to high rates of stress hormone (cortisol) to the weakness and fatigue, but any disease arising from protein deficiency.