Benefits of sport body



Sports benefits of the body play a key role in the diet
And lose weight and maintain health and reduce injury
Chronic diseases
And also mitigate the effects of some incurable diseases and lasting in the body
Rights and benefits of sport
1. Reduce the incidence of diabetes
2. Better control blood sugar by
3. Reduce the incidence of cardiovascular disease and cholesterol
4. Maintain weight
5. Reduce the incidence of cold
6. Better memory 7. Better sleep
8. Maintenance of joints and diseases
9. Increased self-confidence 10. Better control of tension and
pressure factor

1 comment:

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