Herbal medicine and alternative medicine: December 2010

Benefits of laughter to humans

The most beautiful thing in laughter is that you do not need a reason to laugh, you have to start with it immediately raises the value of life and morale and makes you love everything around you, and give you a sense of comfort

And relaxation. It also reduces the pressure and violence, anger, and we can say that preventive treatment to prevent infection with many organic diseases and mental

Benefits of laughter are many and varied

1 _ laughter benefit the body and mind .

2 _ dazzle your eyes when you laugh and become more toxic .

3 _ bring happiness and peace psychological, gives you a renewal and increase your

ability to meditate and relax .

4 _ reduces the pressure and reduce high blood pressure and heart disease .

5 _ strengthens the immune system and natural means of defense in the body .

6 _ ease the pain by raising the level of secretion of Alindrovens .

7 _ Makes you think transparency and destroy your nature conservative .

8 _ raise the mental level of your performance and your ability to retain information for as

long as possible and strengthens the memory and renew energy .

9 _ balance the tension between chemistry and pressure .

10 _ reminds you always picture the most comprehensive and broader in your life and

think of any paint for your future .

11 _ makes you regret what has passed of your life and you are serious .

12 _ relate to others more deeply .

13 _ reduces snoring because it helps not to relax the throat muscles .

14 _ Finally, each of the tension is causing you distress .

Enjoy the moment experienced by Laughter is the battery that sharpen our minds and our bodies and our feelings. Laugh ..... Laughter is medicine for the disease pressure medicine, anti-pessimism and despair ....

Benefits of honey

1 - heals skin diseases:

Honey is used in the restoration of wounds, burns and other types of contra-indications and resistance to diseases.

2 - provides protection against colon cancer:

Honey is able to enhance levels of antioxidants are able to resist diseases.

3 - resistant infections:

Contains most types of honey on the different degrees of hydrogen peroxide material, which is famous as containing anti-bacterial properties.

4 - to relieve insect stings:

Help to get rid of the itching caused by the bites of insects through the development of honey directly on the sting site. The honey is the role of a drag-and helps to get rid of the toxins that Frgtha insects in the wounds.

5 - provides protection for the teeth:

Rub honey directly on the gums after brushing reduces the effects of acid levels in the mouth, which in turn prevents the bacteria in the mouth of the production of dextran, a substance that causes tooth decay.

6 - alleviate the problem of arthritis:

When mixes honey apple vinegar works the mix to ease the pressure on the joints.

7 - the treatment of sore throat:

Recipe for an old but still new in their therapeutic effect on the pharynx, and can be very effective for honey drinking it with lemon juice, which is a great remedy for a cough as well.

8 - gives the body a great power:

Honey contains natural sugar provides energy good for the body.

9 - Protection of hay fever:

Ancient treatment used over the previous centuries to help alleviate the impact of hay fever. It is advisable to eat a few months before the start of the hay fever season until the body can build resistance.

10 - double the power:

Honey is effective as an excellent drink to enhance energy, particularly to improve the performance of athletes.

11 - ease eye disorder:

12 - a cure for insomnia:

13 - helps to digest:

Enzymes in the honey helps to digest food and can help to treat problems such as diarrhea and stomach ulcers. The ancient Romans used honey rain rule of the stomach.

14 - outlines your hair and your skin:

Use honey also on your body from abroad to maintain the luster of your skin and hair. And make a mask a little bit of honey to treat your sensitive skin by heating a dish of honey in hot water and then painted on each face it, but should be the temperature leveled off and you can leave the honey on your face for 15 minutes and then wash your face thoroughly until clean the pores completely.

Benefits of ice of the epidermis

It is known that steam baths open pores of the facial skin and melt fat under the skin surface which helps to cure acne and pimples and also address the crust resulting from the drought-face ..

The snow also has a role in an effective and quick service for beauty, it helps to lift sagging skin and drives the circulatory system and gain face freshness and vitality ..

Here's how:

Hold a small piece of ice .. and put them in a piece of cloth so as not to touch the skin directly passed on your face in circular motions, such as those used to engage a quick time to do massage on your face ..

You may feel goose bumps for the first time, but you Statadin it later and you become a pretty fun ..

Also passed a piece of ice under your eyes until you address the redness of the eyes and black under the eyes .. Having designed a piece of ice will rise immediately to the blood of your face and cheeks, and carry more color pink and feel refreshing ..

Benefits of tension

Is it possible that the tension is positive?

Yes, when under certain pressures and deal with it in an appropriate manner. Here's 6 benefits to the tension:

1_Increasing the flow of adrenaline from the brain.

2_While under pressure gives you the adrenal gland of the adrenaline boost and secrete the stress hormone (cortisol), which activates your body.
3_At the same time expanding the lungs and accelerated heart rate and increases oxygen payments that will help you to be vigilant, and to think faster and more clearly.

4_Strengthens your immune system.

5_Fear is good for you physically and this is the reason behind the practice of people to jump from planes (Swimming in the sky) and race cars, and ride the train of death in the clubs, what a great challenge makes your body produce white blood cells in anti-disease known as 'killer instinct' and active balls nodes that help in protection against tumors and attack other cells infected with inflammation.

6_May give you new friends.

Women secrete a hormone in the tense circumstances soothing called Ooksionin encourages the search for the company of women intellectually close-knit, and everyone feels better after that, after Enevsn their anger to a friend appreciates the feelings.

Motivate you to work better.

According to a study conducted by the British mental institution, half of people are working best under pressure, and this is another example that the physical reaction of the body says 'killer or dead' adds the heart rate and increase energy level and more difficult tasks look easy.
In contrast, the burden may lead to the deterioration of your mind while the body is not responding as it should in order to provide the necessary amino acids it needs to remain active in important matters.

Stimulates the thyroid

Period of emotional stress will activate the thyroid gland and increase the body's ability to burn and metabolism and gives you a boost of energy.
While the days fraught with pressures will not lead to weight loss, Hamid, the tension will help to keep stimulating the metabolism and stave off weight gain.

Helps you and prolong your life.

Studies have shown that those who are bored a way of life have higher rates of early heart attack, the body secretes proteins under pressure to face any dangers that may threaten the body to repair damaged cells, and enable the body to work at full capacity.
Minimum levels of work in progress of human life, but the best way to keep energy levels high that the human remains busy work and meet the challenges and enjoy a few levels of berries.

two ways to harm their tension.

If the cause of tension out of your will:

Long-term problems such as disease or death of a dear memory impairment or patients have the opposite effect of what caused the short-term payments tension, chronic tension may leave you prone to depression and more susceptible to infection.

While not give yourself a chance to rest:

Becomes chronic tension while not being solved, or can not solve the problems that caused. Then spent pernicious effect of stress on the beneficial effects, and in the long run may lead to high rates of stress hormone (cortisol) to the weakness and fatigue, but any disease arising from protein deficiency.