Herbal medicine and alternative medicine: September 2010

Benefits of lettuce to the human body

A study from Italy that lettuce vegetables rich in vitamins important to the human body, it is strengthening sexual and a symbol of fertility and reproduction, which makes it the natural Viagra for the body.
The lettuce of the most important sources of acid-rich "folic" useful for pregnant women and studies have shown its effectiveness in the prevention of Alzheimer's disease, as well as they contain dietary fiber useful in the intestines.
The nutrition experts that eating lettuce leaves with dark green color-rich material, "carotene" resistance to oxidation, before going to sleep works as a painkiller, and advised not to cut by only dealt with directly in order to retain its elements of food.
It contains lettuce vitamin "A", Vitamin "B 1", Vitamin "C", Vitamin "E", in addition to that is the lettuce of vegetables rich in water, minerals and such as calcium, phosphorus, iron and this is useful for young and old, it protect you from osteoporosis and keep their teeth as well.
Experts indicated that lettuce that protects against constipation because fiber-rich food and water, and moisturizes the body and prevents formation of urinary stones, and calm nerves and help you sleep, as it gives the skin more purity

Benefits of Pineapple

Benefits of Pineapple

Rich in vitamins A - B is described in the following cases:
1_Privations of the blood

2_slow growth

3_recovery

4_not to focus food

5_indigestion

6_poisoning

7_Obesity

8_Arthritis

9_hardening of the arteries epilepsy

And its properties:

its strength and quality of food digestion and usefulness of the stomach and damage the urine and poison control and strengthen sexual ability.

Benefits of green tea

Benefits of green tea

The green tea drink, healthy first-class, and of the benefits:
Reduce the level of cholesterol.

Researchers report that green tea fight cancer tumors, preventing the growth of blood vessels that feed these tumors and help them to survive and grow; and also the effect of any anti-oxidant to maintain the cells from damaging substances.

Working to reduce high blood pressure; and because it leads to the relaxation of smooth muscles controlling the degree of capture of the arteries.

Green tea anti-infection, several types of infectious bacteria, especially species that cause colds and diarrhea, intestinal, and therefore the green tea helps to recover from such situations.

Maintains the flow of blood and resist a stroke.

That green tea can help to get rid of excess weight.

Green tea helps the regularity of bowel movements and prevents constipation.

Increasing the efficiency of the immune system.

Tea contains a good proportion of the mineral fluorine known Bmfolh resistant to tooth decay

Strawberries

Strawberries

There's nothing like the color red glowing, especially in the morning when they are ripe and sweet, like sugar, it beads strawberry that comes back to us every year to usher in the spring season or the season "strawberry," and those who do not like strawberries, I tell him that you are wasting your time with Orange, Valafraolp characterized the existence of levels of vitamin C and vitamin A is one of the antioxidants that maintain the health of cells and tissues and the safety of the heart, and helps heal wounds, each containing 100 grams of strawberries on the 91.5% water, and about 0.61 grams of protein, and 0.37 grams of fat, in addition to 30 thermal units only, so no more than strawberries handled the weight.

The most dangerous thing about strawberries, it probably does not notice a lot is a shape that resembles the heart, which is strongly related to health, heart attack, too, Vabbgp red's natural strawberry works to protect the heart, like tomatoes, you know this dye Ballaecupen, and is the strawberry is very useful in reducing the pain of menstruation in some women.

Not only the benefits of strawberries at this point only, but also contribute the amount of folic acid found in strawberries on cell division and maintain the natural growth of the fetus, and the iron in the strawberry is a component of hemoglobin in the blood which carries oxygen to help release energy.

It is important minerals found in strawberries minerals calcium, iron, and phosphorus, and contains citric acid and acid apples, sugar fruits, and high amounts of vitamin A, B and C, in addition to zinc, which contributes to healthy skin, hair and immunity and fertility, The metal magnesium is necessary for the transfer of nerve signals. Finally papers contain strawberry green Alflavonid Afsip materials and essential oils used for the abdomen and astringent diuretic as reported with pulmonary tuberculosis, arthritis, and gravel that form in the urinary bladder.

He also advises people with diabetes eat strawberries as a greater amount of sugar in the fruit is easy assimilation Allveloz more than other types of sugar. And not for the public health dangers of strawberry only to persons who complain of indigestion and had a pH and inflammation of the liver and Poly appendicitis.

The recipes are popular for treatment of strawberry:

Juice 4-6 tablespoons of strawberries in the morning on an empty stomach to treat gall bladder and kidney stones

Eating strawberry drenched to stop intestinal infections, (a cup of hot water on the amount of two tablespoons of strawberries, and leave for ten minutes, taken two to three a day.)

Use boiled drenched strawberry leaves and roots as a treatment of tuberculosis and infections of the colon and filter for the blood and gargling for sore throat, and boiled leaves help to relieve asthma, take him by 40 g 4 times a day.

As for those who do not trust only grains and delicious fresh strawberries, strawberry cake Vennsahhm experience of appetite and to you the recipe, do not forget to choose fresh sweet berries.

Strawberry Mask:

Dress made mashed beans with a fork in a bowl of plastic and my mix gently on your face is clean, leaves a 10 to 15 minutes, or until dry liquid pink strawberry on your face, brush wash with warm water and then cold, and let strawberries take care of your skin and increase the brightest and whitest

The benefits of orange

Chemical content of orange

It contains the nutrients of sugar; and iron; and phosphorus; and vitamins (B-1; b 2) which is rich Bafattiamin (w). Benefits of Orange

working to increase the body's resistance and improve their health and disease resistance.

working to increase the absorption of iron. an effective treatment in case of colds and flu.

deals with poor digestion and activates the body to digest.

contributes to the process of building bone to contain a good proportion of calcium.

lowers cholesterol in the blood.
to prevent glaciation blood on the walls of blood vessels.

lowers blood pressure and reduces the movement of muscles of the intestines.

It smells help calm nerves of patients before the start of detection.

Mixing orange juice, sweet with a little honey is very beneficial and useful as food for small and equivalent to breast milk.

Orange juice removes fever and kill it, and help to drop the temperature as a result of fever.

expel phlegm and is beneficial to clean the pharynx and larynx.

a diuretic and cleaner of the college and the bladder.

orange helps heal wounds and to cure skin diseases and is useful for high blood pressure.

and strengthens the teeth and remove some of periodontal disease in the mouth and heartbreaking gravel and sand, dissolving them and expelled from the body.

strengthens the nerves, heart and hypnotic and calming and soothing to the brain.

strengthens the nails and hair and teeth and reduces the proportion of fat (cholesterol).

useful for tumors of the uterus, ovary and urinary tract and prostate

The benefits of apples

The benefits of apples

There is an old saying about Apple says the following: If you took an apple before you sleep you will not find a doctor working his apple tree tree productive platoon of pink and apple word derived from the word Tuta Persian, also called a comfortable and there is a feature in the apple is to remove the fatigue of the benefits of apple wash the teeth and strengthens gums reduces cholesterol levels in the human body finds the body of toxins, and the fruit of apples have a characteristic in attacking viruses apple protects against human infection constipation because it helps digestion contain fruit apple large 30% of the total fiber, Hoalhd lower than the daily needs of the human body persons suffering from gout or arthritis, they keep on treating eating apples as they help in the treatment of Dr Timothy Evans ate at two apples a day reduces cholesterol levels in the blood up to 10% drink apple juice three times a day prevents the virus from entering the human body is recommended for people suffering from capturing the disturbances in digestion before meals and some of these benefits only

The importance of acid (lemon) in our daily lives

Lemon the best treatment

Acid known since ancient healing advantages of several diseases. It purifies the blood

And beneficial to the cycle of blood and blood vessels, a treatment for Massain Balisagrbot

Disease, a symptom of swollen gums and bleeding of them,

It also is effective in cases of cold, as it goes vitamins b and c and calcium

Copper, iron and magnesium. Lemon is one of the most effective disinfectant of all citrus

. Since lemon juice is very useful

In cases of arthritis and helps with the mobility.

It is also useful for the treatment of menstrual pain and menopause and get rid of insomnia.

Raises the acid secretions of the liver and stomach.

It is also beneficial to the skin, hair, skeletal and digestive system, nervous system and reproductive tract.

It also helps the body absorb calcium and protein.

To get rid of several diseases you drink juice, citric acid per day

Starting with the juice of a lemon and one day I

Then add half a lemon tart every day to become the number ten.

This process is nineteen days.

And therefore reduces the amount at a rate of half a lemon tart every day,

This process is for nineteen days also.

It is also necessary to use acid Nadh for processing.

The best way to treat acid lemon is to follow what we have

And not drinking a very large amount in one day.

Using lemon is also as follows:

Add to the fish, meat and chicken to take advantage of its benefits.

Added to some foods that changes color after cutting, such as avocado.

In addition to the authorities instead of vinegar.

Used in making desserts such as Albay, razor, Almirang.

Is also used in the manufacture of jams and leap to his riches Babaktin.

The lemon juice is good for young and old

Mango has many health benefits

Mango has many health benefits

When you eat a mango, you're better off, in addition to the delicious taste

And contain vitamins, minerals and antioxidants, the enzyme also helps to calm the stomach.

Mangoes contain many of the vitamin C in India

Mangoes are used to stop the bleeding, strengthen the heart and stimulate the mind.

Working to build a mango blood

And help in cases of anemia because they contain a high proportion of iron.

It also helps quantities of potassium and magnesium found in mango

On the treatment of muscle contraction and also to remove the tension.

Mango is one of the richest natural sources Balbestackarutin

It is both anti-oxidant vitamin and also a "B", which helps to strengthen the nervous system.

There are also fleshy acid glutamine, which is the ideal food for the brain to focus and memory.

Pill containing medium-sized mango about 40%

Of the daily fiber you need, if I ate mango pill a day will not suffer from constipation

Or Irritable Bowel Syndrome

Some of the names of mango: Alphonse, Aojse, diabetes, Timor, Cosa, Vindaiki, butter, builders, goose neck.